Postural Correction

Welcome to Balaji Physiotherapy Clinic’s Postural Correction page, where we specialize in identifying and addressing postural imbalances to improve your overall health and well-being. Our expert team of physiotherapists provides personalized care and effective treatments to help you achieve optimal posture and prevent future issues.

Our Postural Correction Services Include:

• Postural Assessment: We conduct thorough assessments to identify postural imbalances and their underlying causes, using advanced techniques and tools.

• Customized Exercise Programs: We design personalized exercise programs to strengthen weak muscles, stretch tight muscles, and improve overall alignment and posture.

• Ergonomic Advice: Our physiotherapists provide practical advice on ergonomic adjustments at home and work to support better posture and prevent strain.

• Manual Therapy: We use hands-on techniques such as joint mobilization, soft tissue manipulation, and myofascial release to address muscle tension and improve posture.

• Education and Awareness: We educate you on the importance of good posture, how to maintain it, and the impact of poor posture on overall health.

• Postural Training: We offer training sessions to develop body awareness and correct postural habits, ensuring long-term improvement and prevention of postural issues.

• Core Strengthening: Our programs focus on strengthening core muscles, which play a crucial role in maintaining proper posture and preventing back pain.